meet our instructors

deena's transition from dance instruction to strength-based reformer pilates brings a beautiful fusion of grace and power to her teaching. her five years in dance education instilled a deep understanding of body mechanics, rhythm, and the joy of movement. now specializing in strength reformer work, deena creates dynamic classes that challenge your limits while maintaining the fluidity and artistry that dance taught her. her classes are both empowering and elegant.

leagha's unique journey from muay thai fighter in malaysia to london's fitness scene brings an exciting edge to her pilates practice. with experience at prestigious venues like bxr, soho house, and psycle, she seamlessly blends martial arts discipline with pilates precision. her 7-year relationship with her longest-standing private client speaks to her dedication and expertise. leagha's classes emphasize functional strength, mental resilience, and the warrior spirit within us all.

with over 12 years of dedicated practice, pamela is our most experienced instructor, bringing deep knowledge of classical and contemporary pilates. her expertise spans the complete apparatus including reformer, cadillac, and barrel work. pamela has guided countless students through transformative journeys across london's top studios, private sessions, and online platforms. her classes blend technical precision with intuitive movement, creating space for both challenge and healing.

with over 16 months of intensive reformer pilates instruction across london's boutique fitness scene, sophie brings proven expertise and dynamic energy to every session. her extensive experience teaching at premium studios throughout the city has refined her ability to deliver technically precise, high-energy classes that challenge students while maintaining perfect form. known for her adaptability and reliability, sophie excels at reading the room and adjusting her teaching style to meet each class exactly where they are. her passion for reformer work shines through in every session, creating an atmosphere where students feel both pushed and supported on their fitness journey.

sophie brings fresh energy and precision to every class. after completing her comprehensive pilates training earlier this year, she honed her skills at trunk pilates mascot in sydney. now based in london, sophie teaches across the city's premier studios including range reformer, plum pilates, and studio m. her attention to detail and encouraging approach helps students master proper form while building strength and confidence.

sydra specializes in both mat and reformer pilates, offering a well-rounded approach that bridges traditional floor work with apparatus training. her dual expertise allows students to experience the full spectrum of pilates methodology, from the foundational principles learned on the mat to the enhanced resistance and support of the reformer. sydra's teaching emphasizes the connection between breath and movement, creating classes that are both grounding and energizing.

our team is here to help you find the perfect class and instructor for your pilates journey. whether you're a complete beginner or looking to deepen your practice, we'll guide you to the right fit for your goals and schedule.